Assertiveness Skills

To feel ‘assertive’ is to feel confident, to respect others and to have them respect you.  To achieve this a fine balance of skills is required, including the ability to control our emotions, to communicate effectively and the ability to prevent other people from using negative strategies to take advantage of us.  This course will provide you with the opportunity to learn and practice these skills in a safe environment and give you a plan you can confidently implement on your own, long after the course is over.

Cost Effective

We are always keen to discuss metrics with you to demonstrate and guarantee maximum return on your investment from working with us.

The Course

This course guarantees to build the assertiveness skills of all participants.  It will give you tips to enhance your communication, ensuring a consistent assertive image is seen, heard and felt by those around you.  This will encourage other people to treat you assertively, leading to a perpetuating success cycle!  Each participant will take away a folder packed full of practical tips and tools to boost their assertiveness, including how to avoid being aggressive or passive, how to deal with sarcasm and compliments and continuously maintain healthy self esteem.

Interactive

This is an interactive session so come prepared to discuss and practice your skills in a safe, friendly and fun environment. It’s the best way to learn and the day will fly by!

Duration

This is a 1 day course

Time

9.30am until 4.30pm

Where

Venue of your choice

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