Self Awareness


Self Awareness is having a clear perception of your personality, including strengths, weaknesses, thoughts, beliefs, motivation, and emotions. Self Awareness allows you to understand yourself and other people, how they perceive you, your attitude and your responses to them in the moment.

Nature versus nurture

The ‘nature versus nurture’ debate is a long standing one and while we are definitely a product of our experiences and environment, a key driver of our
behaviour is our personality. When we understand the primary constructs of our personlity type we can better anticipate our weak spots and play to our strengths. It also helps us to understand why we find some people more difficult than others.

Know your own values and style

It is vital you know your own values and style so that you can remain consistent and authentic in the face of challenges and setbacks. Utilising self awareness and emotional intelligence you will be able to uphold a professional approach in all situations. When your colleagues know what to expect from you (and what not to expect from you) your messages
will be clear and positive. You will be better able to have open and honest two way conversations and manage the expectations of your colleagues and customers.

Immediate benefits

In this course you will learn practical solutions that you can apply back at work straightaway so that both you, your organisation and your stakeholders benefit immediately.


The course lasts 1 day


Each day runs from 9.30-4.30


Venue of your choice

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